TXSnowman's Journal, 03 January 2022

First Texas hike of 2022. Did 4.8 miles on the Sommerville Trail. Hope to be able to get here often. The woodlands are mostly live oak, interspersed with elm, ash and the occasional redbud. This is only a 20 minute drive from the office, so I'll do my best to make use of it.

Diet Calendar Entries for 03 January 2022:
862 kcal Fat: 33.47g | Prot: 110.46g | Carb: 54.32g.   Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup, Eggland's Best 100% Liquid Egg Whites, Great Value Pepper and Onion Blend - 1 Cup. Lunch: Subway Pepperjack Cheese, Subway Steak, Jason's Deli Tomato Slice, Red Onions, Bell Peppers, Spinach. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, Extraordinary Bites White Bread, Ukrop's 93% Lean Ground Beef. more...
8241 kcal Activities & Exercise: Resting - 9 hours and 25 minutes, Sleeping - 11 hours, Apple Health - 3 hours and 35 minutes. more...



     
 

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