smoothygirl's Journal, 02 January 2022

keep regaining weight before I finish taking it all off. yuk!

254.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed poorly.

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1941 kcal

Fat: 49.89g | Prot: 32.23g | Carb: 365.21g.   Breakfast: Coffee, Coffee-Mate Natural Bliss Coconut Milk Creamer. Lunch: Pears. Dinner: Tasty Bite Coconut Squash Dal. Snacks/Other: Nestle Bit-O-Honey Candy. more...

3055 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...