Weigh In record (no journal entry) for 30 December 2021
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307.8 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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215 kcal
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Fat: 8.89g | Prot: 9.23g | Carb: 25.06g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Vegetable Soup (Canned, Condensed) . more...
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gaining 2.2 lb a week
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Alfonso Benavides's weight history
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