WendyCav's Journal, 04 April 2011

So I just don't know what to do! I have been so down, my weight loss just hasn't gone well. I have never had such a hard time! This has always worked for me and I just don't know what I am doing wrong! This was my WOE for over 6 months and I lost 30 lbs. I was off for a while during the holidays and then I got really sick. The only thing different is I am not walking the 2+ miles per day. I think I will try getting back to that. I keep saying that but it just hasn't happened!

I fell off the wagon for the whole weekend! I didn't go too crazy but I didn't do well either! I am trying to be ecxited and start over AGAIN, I am just so down! I wanted to be at 150 before I leave for Baltimore on the 15th but It just doesn't look like I am going to make it!

DAY 1 AGAIN AND NOT HAPPY!

Diet Calendar Entries for 04 April 2011:
1076 kcal Fat: 75.68g | Prot: 73.87g | Carb: 20.54g.   Breakfast: Cheddar Cheese , Diet Dr. Pepper (20 oz), Egg. Lunch: Water , Double Double Protein Style. Dinner: parmesan cheese, spring blend vegetables. Snacks/Other: Water (Bottled). more...
2727 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Hiking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Driving - 4 hours and 30 minutes. more...

   Support   

Comments 
Wendy you can do this. I will take some time tomorrow and check your food diary, but I suspect that you aren't eating enough calories. Add some more fat and see what happens. Hang in there my friend! You'll get there! Hugs! 
05 Apr 11 by member: ctlss
Today was my day 1 AGAIN too. Hang in there! I know it's hard.  
05 Apr 11 by member: Jen2end
Wendy, please don't give up. Change is hard and it takes time. You've done this before so you know the benefits. You can do this.  
05 Apr 11 by member: davidsmom
Thank you all for your support! I am on day 2 AGAIN and so far so good! I CAN DO THIS!  
05 Apr 11 by member: WendyCav

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WendyCav's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.