Weigh In record (no journal entry) for 20 September 2014
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310.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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730 kcal
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Fat: 32.50g | Prot: 36.00g | Carb: 77.00g.
Breakfast: Trader Joe's Hass Avocado, Marie Callendar's Marie Callender's White Chicken Chili with Beans. more...
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gaining 0.8 lb a week
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ShellyH17's weight history
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