Weigh In record (no journal entry) for 11 May 2009
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307.5 lb
Lost so far: 35.8 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2009:
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873 kcal
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Fat: 59.02g | Prot: 61.86g | Carb: 25.27g.
Breakfast: fiber sure, Lipton Black Tea Bags , water, bacon, fish oil pills, Egg Beaters. Lunch: grilled chicken, diet coke, fried onions, red pepper, Red Tomatoes , romaine , cucumbers, broccoli, salad dressing , olive oil. more...
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losing 10.5 lb a week
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