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🤷🏽♀️
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131.2 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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1470 kcal
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Fat: 54.03g | Prot: 90.30g | Carb: 148.81g.
Breakfast: Myprotein 6 Layer Bar Cookies & Cream, Slammers Energy Drink Sugarfree, AH Banaan, Slammers Energy Drink Sugarfree, AH Tijgerbrood Volkoren, ERU Balans 15+ Sambal. Lunch: Aldi Croissants. Dinner: Hela Curry Kruiden Ketchup Original, Remia Friteslijn , Rösti Rondjes Rosti, Jumbo Japanse Wokgroenten, Nettorama Varkenshaas Puntjes Gekruid. Snacks/Other: My Protein Oat Bakes Chocolate Chip, AH Hand Sinaasappelen, Zandvliet Gelderse Gekookte Worst. more...
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gaining 3.1 lb a week
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 Comments
Niets aan de hand ;-) morgen is het weer lager
17 Dec 21 by member: AviaMar
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17 Dec 21 by member: linshelu
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