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Ontbijt na t wandelen
Diet Calendar Entry for 15 December 2021:
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1627 kcal
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Fat: 51.03g | Prot: 104.86g | Carb: 174.56g.
Breakfast: AH Luchtige Crackers Volkoren (7,5g), Gekookt Ei, Slammers Energy Drink Sugarfree, AH Banaan, AH Hazelnoten, AH Ongebrande Walnoten , AH Gepofte Spelt, Campina Magere Milde Kwark Naturel. Lunch: AH Luchtige Crackers Volkoren (7,5g), AH Smeuïge Pindakaas. Dinner: Goudse Kaas Goudse 30+ Kaas Jong Belegen Plus, Groene Olijven, Vivera Shoarma, Rode Paprika, Santa Maria Taco Sauce Medium , Magioni Bloemkool Pizzabodem . Snacks/Other: AH Ongebrande Hazelnoten, Campina Magere Milde Kwark Naturel, Myprotein Double Dough Brownie , AH Luchtige Crackers Volkoren (7,5g), Boterhamworst Figuur Boterhamworst . more...
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