jespes26's Journal, 13 December 2021

Great lunch with some pilchards on the side.

Diet Calendar Entry for 13 December 2021:
1266 kcal Fat: 78.05g | Prot: 99.67g | Carb: 39.88g.   Breakfast: Clover Full Cream Fresh Milk, Blueberries , Woolworths Gammon, Egg (Whole). Lunch: Lucky Star Pilchards in Hot Chilli Sauce, Cucumber (with Peel), Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cheddar Cheese , Woolworths Carb Clever Fresh Cottage Pie, Woolworths Lean Beef Mince. Snacks/Other: Apricots , Mugg & Bean Caramel Cheese Cake. more...

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