Weigh In record (no journal entry) for 12 September 2014
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190.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2014:
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1050 kcal
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Fat: 38.53g | Prot: 42.98g | Carb: 135.65g.
Breakfast: Water (Bottled), Chocolate Milk (Lowfat). Lunch: Eggplant with Cheese and Tomato Sauce. Dinner: Tomatoes, Farmer's Cottage Cheese. Snacks/Other: Great Value Snickerdoodle Cookies, Dole Orange Pineapple Juice, Cranberry Juice. more...
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gaining 5.4 lb a week
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sandykessler's weight history
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