|
Diet Calendar Entry for 09 December 2021:
|
690 kcal
|
Fat: 28.38g | Prot: 79.76g | Carb: 37.74g.
Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Hormel Chili with Beans. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
|
|
 Comments
homemade turkey meatloaf w/chili beans 😋
09 Dec 21 by member: 3011Sc3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|