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I'm back!! Weight has stayed steady!
I am crossing my fingers with all the holiday charcuterie boards Sweets, treats, cheeses and meats!!! Geez! Trying to not sample everything! Would like to just stay conscience of my intake of calories and get some form of exercise EVERYday!
Happy holidays to everyone!! Be safe and have fun!! :)
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150.0 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2021:
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1399 kcal
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Fat: 62.46g | Prot: 41.23g | Carb: 154.75g.
Breakfast: Organic Valley Organic Provolone Cheese, Gala Apples, Coffee with Cream. Lunch: Bai Puna Coconut Pineapple, Sheetz Turkey Ciabatta. Dinner: Cabernet Sauvignon Wine, Butter, Sara Lee Classic Dinner Rolls, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Cupcake with Icing. more...
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losing 0.1 lb a week
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 Comments
You're doing great, hope you have happy, healthy holidays. 🎄
08 Dec 21 by member: shirfleur 1
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