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Diet Calendar Entry for 07 December 2021:
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560 kcal
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Fat: 25.38g | Prot: 74.76g | Carb: 6.74g.
Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Columbus Hickory Smoked Uncured Turkey Bacon, Great Value Egg. Dinner: Great Value Canned Chicken. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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 Comments
turkey bacon omelet w/ketchup & sriracha 😋
07 Dec 21 by member: 3011Sc3
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Splendid I need to get back into my omelets, this looks fantastic :)
07 Dec 21 by member: Bandrai
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