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Back on track is always gud wkwk. yuk bisa yu. entah knp, padahal seminggu lg gk olahraga krn bdn lg sakit2an sminggu, mkn jd gk teratur tidur pun hrs dipaksa dulu krn gk enak kan badannya... Tapi berasa pas lagi mau pergi baju yg gk muat makin muat. Ayolo
Diet Calendar Entry for 04 December 2021:
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1356 kcal
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Fat: 65.45g | Prot: 62.40g | Carb: 136.30g.
Breakfast: Milo Milo, Quaker Instant Oatmeal. Lunch: Otak-Otak, Telur Rebus, Mie Sedaap Ayam Bawang. Dinner: Champ Sosis Ayam, Tempe Goreng, McDonald's Ayam Goreng Mcd Spicy, Sawi Dimasak (dari Segar). Snacks/Other: Khong Guan Saltcheese Combociz. more...
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 Comments
03 Dec 21 by member: Aming73
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Koh aming, selalu kembali ke jalan yg benar ya koh wkkwkw
04 Dec 21 by member: tikaester
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