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bartman75
Journal
07 Sep 14
bartman75's Journal, 07 September 2014
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Weigh In record (no journal entry) for 07 September 2014
198.0 lb
Lost so far:
26.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2014:
2119 kcal
Fat: 110.37g | Prot: 60.14g | Carb: 172.67g.
Breakfast:
Plain Crepe, Blueberries, Tre Stelle Mascarpone, Chocolate Flavor Hazelnut Spread, 2% Fat Milk.
Lunch:
Peaches, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing.
Dinner:
Red Table Wine, Thin Crust Pizza with Meat and Vegetables.
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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