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Diet Calendar Entry for 02 December 2021:
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1590 kcal
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Fat: 57.43g | Prot: 92.96g | Carb: 169.20g.
Breakfast: AH Basic Tijgerbrood Wit, De Zaanse Hoeve Jong Belegen 48+, Verkade San Francisco Volkoren, Beemster 30+ Oude Kaas, Gwoon Roomboter Croissant, Slammers Energy Drink Sugarfree, Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g), Vitakrone Pittige Kip-Kerrie Salade. Lunch: AH Ongebrande Walnoten , AH Kokos Snippers. Dinner: AH Sesamzaad , Rode Chilipepers, Komkommer, Kesbeke Augurk, Remia Friteslijn , Witlof, Go Tan Woksaus Teriyaki, Go Tan Whole Wheat Noodles Volkoren, Champignons, AH Japanse Wokgroente, AH Kip Gehaktballetjes. Snacks/Other: Myprotein Protein Brownie White Chocolate. more...
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