joollzz's Journal, 30 March 2011

127.2 lb Lost so far: 7.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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758 kcal

Fat: 29.29g | Prot: 37.73g | Carb: 85.57g.   Breakfast: lucky charms, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: italian dressing, mushrooms, salad mix, turkey. Snacks/Other: Sun chips garden salsa, caramel coconute fudge bar kelloggs. more...

1615 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...