milkysuga's Journal, 29 November 2021

Weigh In record (no journal entry) for 29 November 2021
133.6 lb Lost so far: 6.8 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2021:
158 kcal Fat: 4.38g | Prot: 1.75g | Carb: 27.50g.   Snacks/Other: NU Green Tea Green Tea, Chiki Chiki Balls Rasa Keju. more...
gaining 0.3 lb a week

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