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1tarheelfan
Journal
28 Mar 11
1tarheelfan's Journal, 28 March 2011
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Weigh In record (no journal entry) for 28 March 2011
245.9 lb
Lost so far:
32.1 lb
.
Still to go:
70.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 March 2011:
1369 kcal
Fat: 54.62g | Prot: 42.16g | Carb: 185.42g.
Breakfast:
100% Whole Wheat Bread, Reduced Fat Peanut Butter, 90 Calorie Chewy Bars - Chocolate.
Lunch:
Maple Flavored Syrup, Pancakes, Eggs, Bacon.
Dinner:
Mini Bites Microwavable Ravioli Bowl, Mini Pretzels.
Snacks/Other:
Light & Fit Yogurt.
more...
2717 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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