slimatlast's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

256.0 lb Lost so far: 4.0 lb. Still to go: 131.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

1604 kcal

Fat: 45.48g | Prot: 52.53g | Carb: 253.73g. Breakfast: pringles. Lunch: Bistro Selections Chicken Parmesan. Dinner: salad, banana cake. more...

2890 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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slimatlast's Journal, 28 March 2011

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