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Diet Calendar Entry for 18 November 2021:
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1622 kcal
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Fat: 42.61g | Prot: 111.00g | Carb: 186.84g.
Breakfast: AH Rundergehakt, AH Courgette, AH Champignons, AH Banaan, AH Smeuïge Pindakaas, AH Zaans Volkoren Brood, Myprotein Sugar Free Syrup, Myprotein Protein Pancake Mix, Slammers Energy Drink Sugarfree, Hummus Harissa Ah Hummus Harissa, Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g). Dinner: Yil'driz Turkse Knoflooksaus , AH Achterham, Leerdammer Lightlife, AH Zwarte Olijven zonder Pit, AH Courgette, AH Champignons, AH Gesneden Uien, Bertolli Pizzasaus, Magioni Bloemkool Pizzabodem . Snacks/Other: Myprotein Double Dough Brownie , Campina Milde Magere Kwark Naturel. more...
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