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puhpine
Journal
28 Aug 14
puhpine's Journal, 28 August 2014
puhpine's Profile
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Weigh In record (no journal entry) for 28 August 2014
182.8 lb
Lost so far:
66.4 lb
.
Still to go:
8.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 August 2014:
2327 kcal
Fat: 110.71g | Prot: 106.23g | Carb: 210.40g.
Breakfast:
Cherry Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Snack A Jacks Rijstewafel, Koffie.
Lunch:
AH Blauwe Bessen, Optimel Karamel Vla.
Dinner:
Cheese Pizza.
Snacks/Other:
Aldi Mini Brownies, Molenland Jong Belegen 48+.
more...
2455 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 6.2 lb a week
7 Supporters
Support
Comments
Nice drop :-)
28 Aug 14 by member:
snezica
Yea !
28 Aug 14 by member:
Lori in Lakewood
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