We have moved and I have bought new scales! nothing fancy yet but they should be really accurate! First weigh in on them will be tomorrow morning! I'm nervous!!! Food here is great we get everything organic fresh from the garden and there are so many healthier options in the shops! Fingers crossed for my weigh in tomorrow!
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123.7 lb
Lost so far: 43.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1249 kcal
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Fat: 28.73g | Prot: 48.08g | Carb: 204.08g.
Breakfast: Léger Joghurt Drink Himbeer, Apples, aha Milch Halbentrahmt. Lunch: Migros Brötchen-Mix. Dinner: Dr. Oetker Milchreis, Migros Milch Laktosefrei, Aha. Snacks/Other: Coop Hochstamm Süssmost, Toblerone Toblerone Mini, Kinder Schoko-Bons, Plums, Apricots, Farmer Honey Crunchy. more...
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steady weight
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Comments
Glad that you got into your new place! Good luck on your weigh in!
22 Aug 14 by member: Deb_N
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Remember every scale you weigh on can weigh you something different (though they should be within a few pounds of each other). The flooring also has an effect on the scale (should be hard level surface). So one scale may weigh you 123 and another 125. You have to pick one as your "official" scale to gauge your weight loss. If you are lucky, than they may weigh you exactly the same. But no matter, good luck!
22 Aug 14 by member: Suzi161
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23 Aug 14 by member: njashka8
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The food sounds delicious!
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