Jamie_D's Journal, 01 November 2021

The Continuation of Black Socks- Part III

Diet Calendar Entries for 01 November 2021:
1298 kcal Fat: 20.16g | Prot: 48.09g | Carb: 229.47g.   Breakfast: Oat Unsweetened Milk, Muesli. Lunch: Hot Chilli Pepper, Mayonnaise (Low Calorie) , Asda Iceberg Lettuce, Cucumber, Pink Lady Apples, Asda Spring Onions, Baby Plum Tomatoes. Dinner: Chopped Tinned Tomatoes, Tomato Puree, Onions, Celery Sticks, Red Lentils, Chickpeas in Water, Carrot, Mushrooms, Buckwheat Groats (Fat Not Added in Cooking). Snacks/Other: Banana, Easy Peeler Satsuma, Light Devon Custard, Asda Chosen By You Orange & Pineapple Double Strength Squash, Tea with Milk and Sugar. more...
4041 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Happy Friday Jamie!! Thanks for the advice yesterday on weighing daily. I’m taking it. Just gonna chill for a bit 😎 Nice color coordination on the shorts and socks!! You’ve got one heck of a stylist 🤩🤩😊 
05 Nov 21 by member: yogagoddess186
Happy Saturday YogaG- it’s the black socks that really make that outfit 🧦🤣 weighing yourself daily can be quite stressful, so doing it weekly takes some of that away! 👍🏻💪🏻 
06 Nov 21 by member: Jamie_D
Thanks Jamie!! Yes I agree!! It’s easy to get caught up in the madness lol. I’m over it, all is groovy. Happy Saturday ✌🏼☮️🤩 
06 Nov 21 by member: yogagoddess186
I never made a punching bag cave in so much with a single punch. No need to say, I wouldn't get into a fight with you! 
25 Dec 21 by member: Tapocheux
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