Weigh In record (no journal entry) for 29 April 2009
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189.4 lb
Lost so far: 48.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2009:
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2454 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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mastervan's weight history
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