SherrieC's Journal, 15 August 2014

Happy Friday everyone. Have you ever gone to do something that you thought was going to be simple, and quick? Well, I did this morning. I went to refill the suet cake feeders outside, let me just say, that turned into doing about 15 other things. I had to rearrange everything that was hanging in the tree (wind chimes, feeders, etc.) Though I didn't have to, but I wanted to get them up high enough so that we do not have to bend over while on the lawnmower. Needless to say, that took 2 1/2 hours. I need to go pick butter beans, cut the grass, do dishes, well you know how that goes.

Anyway, I hope that you all have a wonderful and blessed day/weekend. Keep up the amazing job you are doing on your lifestyle changes. :)

Diet Calendar Entries for 15 August 2014:
1354 kcal Fat: 33.46g | Prot: 69.07g | Carb: 201.98g.   Breakfast: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Cucumber (Peeled), Tomatoes. Dinner: Maker's Mark skinless chicken breast, Knorr Rice Sides Cheddar Broccoli. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cucumber (Peeled), Skinny Cow Skinny Cow Ice Cream Sandwich. more...
2533 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Happy Friday dear! Always good to hear from you! 
15 Aug 14 by member: Socolova
Sounds wonderful to be spending some time on outdoor projects. Enjoy your day. 
15 Aug 14 by member: mgrill
Feels good when you get it done though. I had the same thing yesterday, my SO usually does the dishes but he is laid up with cellulitis of the leg so I was doing dishes. That led into cleaning the microwave and other various appliances. You have a most wonderful weekend and keep movin' and groovin'! 
15 Aug 14 by member: ammittai
Happy & blessed weekend wishes to you too! xoxox 
15 Aug 14 by member: Ruhu
Just think about the calories you were burning in that time! Have a wonderful day. 
16 Aug 14 by member: JennBuck61
Great job, Sherrie! Always good to stay active and have that feeling of accomplishment to get it all done.  
16 Aug 14 by member: Kiki8123

     
 

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