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Good Morning
Rain and thunderstroms kept me up so really tired today.Forced myself to go to gym today.AT LEAST I DID
my work-out;
30 mins treadmill=incline 3 speed 3=1 1/2 mile
30 mins recumbent cross triner
15 mins upper body weights
Couldn't finish breakfast.Only ate 1/2 bacon.It didn't go to waste, DH ate it.Hehehehe
Diet Calendar Entry for 22 March 2011:
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1478 kcal
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Fat: 101.87g | Prot: 96.88g | Carb: 40.93g.
Breakfast: kerrygold chedder cheese, salsa, asparagus, bacon grease, egg, bacon. Lunch: baby spinach, cucumber, maries ranch dressing, chicken breast skinless, spring greens, avacado. Dinner: kerrygold cheese, boneless,skinless,chicken breast, baby spinach, Champagne salad dressing, spring greens, cauliflower. more...
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