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😬
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177.3 lb
Lost so far: 54.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1088 kcal
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Fat: 26.36g | Prot: 73.74g | Carb: 133.64g.
Breakfast: Gatorade Sports Drink (Blue Bolt), Moccona Classic Medium Roast. Lunch: Danone YoPRO Banana Yoghurt, Banana. Dinner: Core Power Foods Bangers & Mash, Mission Roasted Garlic Wraps. Snacks/Other: Nice & Natural Protein Whole Seed Bar. more...
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gaining 0.6 lb a week
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