Weigh In record (no journal entry) for 13 August 2014
|
211.4 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 August 2014:
|
1970 kcal
|
Fat: 54.70g | Prot: 90.94g | Carb: 270.78g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Dinner: Wienerbrød 80g, Ekstra lett melk 0.5% 3dl, Banan 125g. Snacks/Other: Kick Lakris Sea Salt, banan 100g. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|