|
Diet Calendar Entry for 23 October 2021:
|
1429 kcal
|
Fat: 32.56g | Prot: 98.60g | Carb: 180.09g.
Breakfast: Remia Friteslijn , AH Zilveruitjes , Witlof, Wok Black Bean, Jumbo Spaghetti Volkoren, Jumbo Thaise Wokgroente, Champignons, Iers Runderreepjes. Lunch: AH Smeuïge Pindakaas, AH Banaan, Myprotein Lean Protein Bar Chocolate & Cookie Dough, Tenery Naturel Smeerkaas 20+, Kips' Kleintje Smeerleverworst Mager, AH Luchtige Crackers Volkoren (7,5g). Snacks/Other: AH Mandarijnen, Myprotein 6 Layer Bar Cookies & Cream, Popworks Protein Sweet BBQ. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|