rizaegg's Journal, 22 October 2021

Late breakfast during my class.

Diet Calendar Entry for 22 October 2021:
570 kcal Fat: 11.30g | Prot: 20.90g | Carb: 100.29g.   Breakfast: Nescafe Clasico Dark Roast Instant Coffee, In The Raw Monk Fruit in The Raw, Water, Kroger Old Fashioned Oatmeal, Apples , Egg White, Butter . Lunch: Lettuce, Cucumber (with Peel) , Carrots. Dinner: Parmesan Cheese (Grated) , Great Value Original Ricotta Cheese, Bertolli Vodka Sauce, Fresh Pasta (Cooked) . more...

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23 Oct 21 by member: roseasad

     
 

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