Weigh In record (no journal entry) for 21 March 2011
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193.4 lb
Lost so far: 74.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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2591 kcal
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Fat: 194.62g | Prot: 170.37g | Carb: 52.94g.
Breakfast: Heavy Cream, Bacon, Malva Pudding. Lunch: Dana's Mexican Stew. Dinner: minced garlic, Olive Oil, asparagus. Snacks/Other: Mom's Stuffed Jalapenoss, chicken breast, Pecan Nuts , Atkins Advantage Chocolate Royale Shake. more...
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gaining 3.7 lb a week
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wahoowa96's weight history
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