anggitsenja's Journal, 17 October 2021

masak sendiri daging ala yos*i*oya perorang ga nyampe 20rb. all you can eat sampe kenyang. ya karena partner makan ga makan banyak hehe.

Diet Calendar Entry for 17 October 2021:
2855 kcal Fat: 87.16g | Prot: 150.24g | Carb: 357.63g.   Breakfast: Lokal Pride Kerupuk Putih Kerupuk Aci, Champ Sosis Ayam, Telur Goreng, Nasi Putih, Rule 1 R1 Protein Cafe Mocha, Good Day Cappuccino. Lunch: ABC Saus Sambal , Daging Sapi (80% tanpa Lemak / 20% Lemak), Nasi Putih, Saori Saus Teriyaki, Saori Saos Tiram, Tropicana Slim Gula Jawa. Dinner: Rule 1 R1 Protein Cafe Mocha, Telur Rebus, Nasi Putih, ABC Saus Sambal , Bango Kecap Manis, Indomie Mi Goreng. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Chitato Rasa Sapi Panggang (Paling Bener), Tango Wafer Chocolate. more...



     
 

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