Weigh in this morning. Dressed. Not looking at eating super well today, learned some info that is making me more than stressed.
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122.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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208 kcal
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Fat: 5.72g | Prot: 16.02g | Carb: 28.02g.
Lunch: Cucumber (with Peel) , Daisy 4% Small Curd Cottage Cheese, Nectarines, Carrots, Celery, Lettuce. more...
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losing 20.3 lb a week
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