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I recently left weight watchers. I was with fat secret back in 2008. It is an adjustment getting use to it. I only have 5.6 lbs to lose. But it seems the v can loser I get to goal the more I drift.
Diet Calendar Entries for 14 October 2021:
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2134 kcal
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Fat: 74.63g | Prot: 108.91g | Carb: 271.72g.
Breakfast: Kraft Velveeta Cheese Slices, Coffee-Mate Original Liquid Coffee Creamer, Egg. Elevenses: Bananas , Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Snyder's of Hanover Jalapeno Pretzel Pieces, Sweet Onions , StarKist Foods Solid White Albacore Tuna in Water, Kraft Miracle Whip Light Dressing, Tumaro's Low-in-Carb Premium White Wrap, Roma Tomatoes, Mt. Olive Kosher Dill Sandwich Stuffers. Afternoon Tea: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Built Bar Double Chocolate . Tea: Coffee-Mate Pumpkin Spice Coffee Creamer. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...
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