Weigh In record (no journal entry) for 12 October 2021
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330.0 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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70 kcal
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Fat: 1.50g | Prot: 1.00g | Carb: 12.00g.
Breakfast: Nabisco Premium Saltine Crackers Original. more...
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gaining 2.1 lb a week
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