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I remember I use to drink Lots of water when I was younger, I hardly drink any now.
Water helps hydrate ya, takes the edge off wanting to eat all the time, just a sip every now and then until ya get use to it.
Diet Calendar Entries for 31 July 2014:
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1644 kcal
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Fat: 53.21g | Prot: 33.95g | Carb: 185.45g.
Breakfast: Coffee with Sugar, Toasted White Bread, Poached Egg (with Salt). Dinner: Tesco Fanta, Chicken Tikka Slices. Snacks/Other: Tesco Chunky Chips. more...
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2638 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Driving - 30 minutes, Standing - 1 hour, Bingo - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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