|
I start a new job Monday. Flying to Dallas/Fort Worth, TX for a two week training session. I’ll be staying in the Sundance Square area of Fort Worth. Breakfast is provided by the hotel (easy), lunch provided by the company (should be easy), but dinner…sheesh I was looking at the restaurant menus in the area and I wonder how many chicken Caesar salads I’ll be eating. The company is giving us a loaded up gift card to buy dinners as we see fit most nights. I’m thinking about just going to Target and loading up my hotel room like my home pantry. Cans of tuna and heads of lettuce? Maybe buy a George Foreman Grill and load the mini fridge with chicken breast? 😂 I see so many people struggle with diets while on trips. There is no plan to falter here…I’ve come too far to have a setback just because other people around me are eating like crap. You don’t stop at a gas station and put kerosene in your car, right? Let’s do this.
Diet Calendar Entries for 02 October 2021:
|
1695 kcal
|
Fat: 49.72g | Prot: 158.42g | Carb: 118.28g.
Breakfast: Cinnamon , Body Fortress 100% Premium Chocolate Whey Protein, Weis Quality Quick Oats, Great Value Half & Half, Sugar in the Raw Stevia in the Raw, Coffee. Lunch: Mt. Olive Kosher Baby Dills, Mustard, Wegmans Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Briannas Asiago Caesar Dressing, Great Value Tilapia Skinless & Boneless Fillets, Dole Romaine Lettuce. Dinner: Butter , Wegmans Steakhouse Peppercorn Marinade, Red Onions, Green Peppers , Great Value Seasoned Black Beans, Wegmans Mild Salsa, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Wild Turkey Bourbon, Body Fortress 100% Premium Chocolate Whey Protein, Clancy's Pretzel Sticks. more...
|
|
2744 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 4 hours, Sleeping - 7 hours, Sitting - 8 hours, Standing - 4 hours. more...
|
|