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Did not weigh in today really really bad diet day yesterday, tears this morning. It will pass - it always does. Putting on my "big girl panties" and sucking it up! Blood work is done, hubs took me out for a cheeseburger and an Iced Coffee. Ate lunch near the waterway to the bay - just to get out of the house. Missing my family so much right now. Thank God I have the Photo Share Frame- they send me pictures to keep me up dated with the kids. Better then nothing. Blessing to all
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295.0 lb
Lost so far: 10.5 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2021:
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1873 kcal
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Fat: 81.33g | Prot: 86.28g | Carb: 210.10g.
Breakfast: A2 2% Milk, Kashi Go Cinnamon Vanilla. Lunch: McDonald's Hazelnut Iced Coffee (Large), Potato French Fries, McDonald's Quarter Pounder with Cheese. Dinner: 14" Pepperoni Pizza. more...
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steady weight
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