3011Sc3's Journal, 29 September 2021


Diet Calendar Entry for 29 September 2021:
582 kcal Fat: 22.63g | Prot: 62.23g | Carb: 38.38g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Bread (Home Recipe or Bakery). Dinner: Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...


Comments 
buttered homemade bread w/turkey meatloaf muffins 😋  
29 Sep 21 by member: 3011Sc3

     
 

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