Date started: 15 Apr 20

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 188.7 lb
05 Sep 23	172.0 lb	Reasonably Well
19 Apr 23	161.8 lb	Reasonably Well
25 Mar 23	162.3 lb	Reasonably Well
04 Feb 23	168.4 lb	Reasonably Well
16 May 22	170.9 lb	Reasonably Well
26 Mar 22	173.5 lb	Reasonably Well
25 Nov 21	174.4 lb	Reasonably Well
24 Nov 21	176.4 lb	Reasonably Well
08 Nov 21	177.7 lb	Reasonably Well
02 Nov 21	179.9 lb	Reasonably Well
29 Sep 21	175.7 lb	Reasonably Well
27 Sep 21	176.4 lb	Reasonably Well
08 Sep 21	178.8 lb	Reasonably Well
31 Aug 21	180.1 lb	Reasonably Well
26 Aug 21	184.1 lb	Reasonably Well
18 Aug 21	179.9 lb	Reasonably Well
14 Jun 21	167.6 lb	Reasonably Well
08 Jan 21	187.4 lb	Reasonably Well
07 Dec 20	168.4 lb	Reasonably Well
07 Oct 20	171.5 lb	Reasonably Well
15 Apr 20	188.7 lb	Reasonably Well

Date started: 15 Mar 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 188.7 lb
14 Aug 19	176.6 lb	Reasonably Well
24 Jul 19	172.2 lb	Reasonably Well
01 Jun 19	156.7 lb	Reasonably Well
01 Apr 19	189.6 lb	Reasonably Well
20 Mar 17	156.7 lb	Reasonably Well
15 Mar 17	188.7 lb	Reasonably Well