Weigh In record (no journal entry) for 27 July 2014
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194.0 lb
Lost so far: 66.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1342 kcal
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Fat: 61.86g | Prot: 42.70g | Carb: 152.19g.
Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Cold Stone Creamery Mint Mint Chocolate Chocolate Chip (Gotta Have It), French's Green Bean Casserole, Roasted Broiled or Baked Chicken Breast, Great Value Chicken Gravy, Mashed Potato, Cornbread Stuffing. more...
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losing 0.9 lb a week
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