total -+1350kkl ada yang ga ke foto
Diet Calendar Entries for 26 September 2021:
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1238 kcal
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Fat: 34.71g | Prot: 69.35g | Carb: 155.56g.
Breakfast: Seledri, Saori Saos Tiram, Sawi Putih, Nasi Putih, Telur, Tahu. Lunch: Sambal Goreng, Ikan Mujair, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Ikan Mujair, Ikan Belanak, Tempe, Nasi Putih. Snacks/Other: Jambu Air, Diamond Vanilla Ice Cream, Serena Klik Crackers, Kartika Sari Pisang Bolen. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
nasinya breakfast 50g
Lunch 80g
Diner 70g
26 Sep 21 by member: AuroraCalista
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