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Diet Calendar Entries for 17 September 2021:
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577 kcal
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Fat: 20.24g | Prot: 25.20g | Carb: 79.91g.
Breakfast: Mamão Papaia, Café, Plus Vita Pão 100% Integral 12 Grãos (50g), Tirolez Creme de Ricota Light, Sol Brilhante Queijo Minas Frescal. Lunch: Mamão Papaia, Abobrinha, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido, Camil Feijão Preto Temperado Cozido. Dinner: Bauducco Cereale Toast Integral, Quatá Creme de Ricota Light. Snacks/Other: Quaker Farinha de Aveia Integral, Maçã, Pêra Portuguesa. more...
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1510 kcal
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Activities & Exercise:
Caminhada - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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