I'm really liking the snarly scale today. Now only 7.8 lbs to go!! i can do this, yes i can!!! :)
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125.8 lb
Lost so far: 12.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2014:
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1651 kcal
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Fat: 47.42g | Prot: 45.30g | Carb: 277.61g.
Breakfast: Shreddies, Multi Grain Cheerios, Coffee, No Calorie Sweetener. Lunch: Coffee, Sugar Twin, Crunchy Peanut Butter. Dinner: Baked Creamy Dill, Smooth Peanut Butter, Whole Wheat Tortilla, Apples, Water. Snacks/Other: Dark Chocolate Trail Mix Granola Bar, Coca-Cola Zero (Can), Smooth Light Peanut Butter, Rice Cakes. more...
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2136 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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