|
Diet Calendar Entry for 19 September 2021:
|
1490 kcal
|
Fat: 49.54g | Prot: 92.52g | Carb: 164.74g.
Breakfast: Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g), Molenland Jong Belegen 30+ Kaas , AH Smeuïge Pindakaas, AH Les Pain Boulogne Volkoren. Dinner: AH Kastanjechampignons, AH Rode Uien, Magioni Margherita Master. Snacks/Other: Perf Bar Crunchy Chocolate Toffee Perfection Bar , Grenade Carb Killa White Chocolate Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|