Weigh In record (no journal entry) for 19 September 2021
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134.4 lb
Lost so far: 9.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2021:
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361 kcal
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Fat: 14.66g | Prot: 10.62g | Carb: 54.99g.
Breakfast: Blueberries , Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk. more...
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losing 1.4 lb a week
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celticbutterfly's weight history
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