Rockster37's Journal, 18 September 2021

i LOVE yogurt for breakfast! :)

Diet Calendar Entries for 18 September 2021:
1964 kcal Fat: 53.14g | Prot: 128.67g | Carb: 172.19g.   Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, 2% Fat Milk, Coffee (Brewed From Grounds), Blueberries, Dannon Oikos Triple Zero - Vanilla. Lunch: Venison/Deer Steak, Trader Joe's Pimento Cheese Dip, Member's Mark Plain Bagel. Dinner: Trader Joe's Pimento Cheese Dip, Venison/Deer Steak, Member's Mark Plain Bagel. Snacks/Other: Coca-Cola Diet Coke (Can), Newcastle Brown Ale, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. more...
2419 kcal Activities & Exercise: Spa - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Yes! We do too! 
18 Sep 21 by member: simplydelighted
🤤🤤 
19 Sep 21 by member: daniellester08

     
 

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