Weigh In record (no journal entry) for 19 July 2014
|
193.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2014:
|
379 kcal
|
Fat: 6.73g | Prot: 7.42g | Carb: 77.30g.
Breakfast: Bananas, Carrots, Price Chopper Celery. Lunch: Yellow Cake (with Vanilla Frosting), Air Popped Popcorn. more...
|
losing 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|