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Happy Friday everybody, I am starting to feel much better, but can't seem to stop the dizziness, and lightheadedness. Guess I am fighting a head cold now. Anyway, I did some canning yesterday, picked another bucket of green beans, just got myself moving more. Today I am going to attempt the gym with hubby. If I can't do much oh well, I can sit in the cinema room and watch a movie until he is done.
I am happy to see that you all are doing great on your journeys. I must say you all give me inspiration one way or another, so thank you ~!!!!
Once again I am wishing you all a wonderful and blessed day/weekend. :)
Diet Calendar Entries for 18 July 2014:
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1524 kcal
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Fat: 46.18g | Prot: 99.65g | Carb: 179.49g.
Breakfast: Kellogg's Frosted Flakes, Whole Milk. Lunch: Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten), Lima Beans, Loaded Baked Flavored Mashed Potatoes. Dinner: Zucchini, Cooked Asparagus (from Fresh, Fat Added in Cooking), Maker's Mark skinless chicken breast, Cooked Summer Squash and Onions (Fat Added in Cooking). Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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2334 kcal
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Activities & Exercise:
Gave the dog a bath - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes. more...
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 Comments
Happy weekend to you!! (PS, have you ever been checked for vertigo?? I have it and it's very similar to how you're feeling)
18 Jul 14 by member: Socolova
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18 Jul 14 by member: millerm40
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Could be something inner ear, so rest up and don't push too hard and get to the doc if that dizziness hangs on. Have you ever canned pickles of any kind? I did my first batch of green beans this year and want to do pickles, so if you have any good recipes you'll have to let me know! I hope you're back to 100% soon! :)
18 Jul 14 by member: mars2kids
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When my mother was having problems with vertigo, her doctor recommended Dramamine. If the dizziness lingers, I would agree to get checked out, although I would probably be too stubborn to actually do it.
18 Jul 14 by member: notlivingonramen
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There's nothing worse than wanting to get back out there and having a pesky side effect/symptom hanging on. I agree with the other commenters that if the dizziness hangs on, you may want to have them look into vertigo or some other inner ear ailment.
18 Jul 14 by member: gilliansings
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Dramamine for sure helps...I was prescribed Meclizine, but you need a scrip obviously...
18 Jul 14 by member: Socolova
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Well I just couldn't do it. I didn't go to the gym with hubby. I will go tomorrow (I hope)however, I did give the dog a bath, and did a load of laundry. I have never been checked for vertigo, but if it keeps up I am gonna have to visit the doctor.
Thanks for all your support and well wishes :)
18 Jul 14 by member: SherrieC
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I get vertigo often after having a serious head injury in 1987;
I successfully use Peppermint oil for dizzyness.
And ginger root juice for pain, and dizzyness.
:)
and fight colds and flu with nutritional yeast or Spirulina.
http://spirulinatestimonials.blogspot.com/p/coldsflu.html
http://www.homeremedycentral.com/en/home-remedies/natural-cure/dizziness.html
18 Jul 14 by member: billtech66
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Hope you feel better soon.
18 Jul 14 by member: MomjjjaLou
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Get to feeling better and have a great weekend!
18 Jul 14 by member: Irishq2
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hope you are on the road to recovery. i can't believe there's a cinema room at the gym!
18 Jul 14 by member: Gnewfry
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Glad to know you are back to your old self and enjoy the weekend.
18 Jul 14 by member: toppy24564
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